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Is coffee good for runners?
Do people put runners on coffee tables?
Should you drink coffee before a 10k?
Does caffeine make you run faster?
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Jul 5, 2022 · No. Too much caffine intake may impair your quality of sleep.
May 24, 2020 · If you want caffeine to increase your running performance, don't drink it for several days, or ideally a couple of weeks, then drink a coffee ...